Originally from Hawaii, Cassie was introduced to yoga at the young age of 16 in Physical Education class. Over the next decade she dabbled in yoga here and there but didn’t start religiously practicing until this past year. “I love the way yoga makes me feel and the balance it gives me in my life. I’m dedicated to my practice, and to my overall wellbeing-spiritually and emotionally and yoga has helped me with this immensely in so many ways.” She is currently studying her Masters in Communication at RMIT University and continues to travel the world one new country at a time. Her favourite pose is Garudasana (Eagle Pose).
Peter is filmmaker and photographer who lives in Melbourne, Australia. A frequent cyclist (with the limited flexibility in the hamstrings that can result) and occasional stress head, Peter has tried yoga in the past but often found classes too complex and difficult. Exploring yoga for this project has been challenging, useful and enjoyable. His favourite pose currently is Downward Facing Dog – simultaneously one of the simplest poses and one of the most difficult to do well.
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